Sound Meditation

When the soul feels well, it affects the whole person.

Several brass singing bowls on and in front of a small white shelf, with two mallets in front — Singing bowls

That singing bowls can produce beautiful tones is surely known to many. Singing bowls are “played” by striking them with a mallet. To play a singing bowl with feeling, you need compassion and technique.

Two kinds of sound meditation

A meditation with singing bowls can be done in two ways:

In the first, we begin the meditation by striking the singing bowl, withdraw into our personal stillness and end the meditation with the tone of a singing bowl.
In the second, I let suitable singing bowls sound. With this sounding harmony you enter the meditation and end it with it again.

You can also listen to sounds under Media.