That one can elicit beautiful sounds from a singing bowl is surely not a secret. When the soul feels at ease, it has an effect on the whole person.
Singing bowls are "played" by striking them with a clapper. To play a singing bowl you need compassion and technique.
There are two ways to meditate with singing bowls:
- One starts the meditation by striking the singing bowl, withdrawing into personal silence and ending it with another sound of the singing bowl
- Using the second method I will strike several singing bowls. One goes into meditation with this sounding harmony and ends it with it.
Sound meditation can be a valuable help for tinnitus patients. Since I have had a bilateral tinnitus for many years, self-treatment is always a real pleasure for me.
And my "TINNI" likes it too.


© Welt der Ruhe 2018

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