Relaxation through music is popular in many areas and is often used successfully.
Many studies proof its positive influence on the body.
If certain music compositions are based on a rhythm of 60 beats, it can reduce the heartbeat (pulse) accordingly when listening to it.
The longer the music is being listened to the more intensively the health-promoting relaxation process can be spread.
Music is supposed to touch your soul and take you on a journey. It also improves focus and memory perfomance.
It is often played as background noise for relaxation techniques.
Relaxation music is available in many genres.
Everything is represented. From pure piano music to natural sounds.
Whether classical, pop or meditation music-there is the right kind for everyone.
My music consists of melodic melodies that invite you to linger. Just listen.


© Welt der Ruhe 2018

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